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Symptoms of ADHD in Women Adults Women can also be affected by ADHD symptoms, but they are more common in men and boys. The symptoms can change at different times, as hormone changes during menstrual cycles, pregnancy, or menopause can exacerbate them. A diagnosis and treatment are important first steps. The treatment of ADHD through therapy and medication can improve relationships, work, and school performance. Symptoms Women with ADHD often have inattentive symptoms rather than the hyperactive/impulsive type more common in boys and men. This could be related with the structure of the brain or levels of chemicals like estrogen. Female hormones can change during menstrual periods or pregnancy, as well as perimenopausal. This can affect the effectiveness of ADHD medications. Symptoms of ADHD can also be disguised by a variety of mood disorders, like anxiety and depression. Women with these comorbid disorders often feel ashamed of their symptoms and are reluctant to report them to their doctor, making it difficult to diagnose and treated. Untreated ADHD can cause issues in many aspects of a woman's daily life. For instance, it can make it difficult to maintain an occupation or maintain a schedule for schoolwork. It can also cause financial problems, like not paying bills or appointments, and late payments. It can also affect relationships and cause feelings of low self-esteem. Women who suffer from ADHD have difficulty navigating the gender roles that society expects of them. They are also more likely to dwell on their symptoms which can cause an increase in stress and relationship problems. The symptoms of ADHD tend to get worse over time. They can also become more obvious when a person is stressed or going through an important life event. For example women might experience more issues with symptoms at workplace or at home after being divorced, being pregnant or having children. Women can learn to manage their symptoms through combining therapy and behavioral strategies. A therapist can help them improve their overall performance by teaching them how to manage their time and organize their lives. You may also find it beneficial to work with an ADHD coach, or to join an ADHD support group. Diagnosis Women and girls may have a difficult time to get an accurate diagnosis because of gender stereotypes and the tendency to hide ADHD symptoms. Symptoms of ADHD in girls and women tend to be more inattentive, whereas boys and men often have hyperactive/impulsive symptoms. Due to this distinction in the presentation of symptoms females and girls are more likely to be undiagnosed or misdiagnosed than men and boys. Inattention ADHD symptoms may include a lack of focus, confusion or issues with time management both at home and at work. This may result in delayed appointments, difficulty paying bills on time, and difficulty keeping up with assignments at school or at work. Symptoms of the hyperactive/impulsive type of ADHD in women can present as restless behavior, frequent need to move around, difficulty staying quiet or talking out loud or saying nonsensical words or phrases. These symptoms can disrupt relationships, hinder school and work performance and create problems at home or in relationships. For many years, ADHD has been considered an illness that affects only males and boys. The initial studies of ADHD mainly focused on the behavior of boys who were hyperactive. This helped define diagnostic criteria and rating scales that are still in use. This led to the notion that ADHD was only a problem for boys. Many women and girls weren't diagnosed with ADHD because their behavior was not consistent with the stereotypes. As girls and adolescent girls grow into adults, they may be struggling to navigate everyday life with untreated ADHD. Their struggles to manage their finances, maintain a clean home and maintain their daily routines could lead to feelings of inadequateness. Women can also be affected by mood disorders such as depression and anxiety, which can make it more difficult to seek treatment. Treatment There are a variety of treatment options for adults with ADHD that include medication. Stimulant medications like methylphenidate (Ritalin®), dextroamphetamine/amphetamine salts (Adderall®) and lisdexamfetamine (Vyvanse®) help improve focus and motivation, reduce impulsiveness and hyperactivity, and increase working memory and verbal memory. They can also help reduce depression and anxiety symptoms. Your doctor will be able to discuss with you which medications are most appropriate for your situation. Your doctor may also suggest therapy in addition to medications. Specialized therapists in ADHD can show you how to manage your symptoms and also help you build self-esteem. They can also help you learn healthy strategies to cope and help your family members understand your condition. Recommended Resource site can offer cognitive behavioral therapy that teaches you to identify negative thoughts and replace them with more realistic ones or psychoeducation for the family which can help your loved ones to know about your ADHD and develop coping skills. Women can experience different ADHD symptoms as compared to men. Women who are not attentive to ADHD might find it difficult to stay organized both at work and home or forget appointments and bills. In contrast, a woman with the hyperactive/impulsive subtype of ADHD may be more disruptive in social and professional settings. As a result, they may feel misunderstood or even ashamed of their condition. Changing hormone levels throughout the menstrual cycle, pregnancy and menopausal changes can affect how ADHD symptoms manifest. The treatment plan you choose to follow is based on your current hormone levels as well as your age and stage of life. You might notice that your symptoms are more severe during pregnancy because the surge of estrogen can help balance the chemicals in the brain. Your doctor might also suggest taking part in a clinical trial. These trials are designed to find new ways to detect, prevent or treat illnesses. Medication Women suffering from ADHD have unique difficulties in managing their symptoms. They have to manage an intricate interaction between gender expectations and executive functioning problems. They must also deal with sensitivity to rejection that can lead them to feel ashamed when they don't live up to social expectations. This dynamic can make it difficult for them to build and keep relationships. They may develop coping mechanisms to hide their struggles, and may even try to fit into. This can mask ADHD symptoms. They also struggle to identify their own anxiety and feelings, and often assume that their behavior is “normal.” Because of these reasons females and girls are less likely than males and boys to receive an accurate diagnose. Furthermore their symptoms tend to be more unresponsive than hyperactive and do not easily trigger concern. This can lead to delay in diagnosis and treatment. The use of medications can help to manage the chemical imbalances that trigger the symptoms of ADHD in women and girls. The stimulant drugs are usually the first choice for patients suffering from ADHD, however they must be carefully monitored because some people can have a serious reaction to these drugs. Non-stimulant drugs are also available. These medications can be combined with psychotherapy and behavioral treatments in order to improve symptoms. The individuals should inform their doctor about any prior issues related to ADHD. They can then use this information to develop an treatment plan. They can also request that their healthcare provider recommends them to a mental health professional who has experience treating ADHD in girls and women. These specialists can offer psychotherapy and counseling as well as lifestyle management techniques including job accommodations, as well as school accommodations. Support Women suffering from ADHD face a number of challenges, such as the misdiagnosis of symptoms or not being recognized. The scales used to rate ADHD tend to be biased towards male behaviors. Women who suffer from ADHD are also more likely to develop internalized symptoms, such as anxiety and depression. Women tend to have different symptoms, with inattentive symptom appearance being more frequent than hyperactive or impulse-related symptoms. First, you should speak to your primary care provider. They will assess your symptoms and recommend you to an expert in mental health. Many women discover that having a diagnosis can help them accept their challenges and deal with them more effectively. A doctor is likely to prescribe medication to help regulate brain activity and reduce symptoms. Stimulant medications are most common, but non-stimulants are an option for some people. Doctors can also suggest therapies, like cognitive behavioral therapy, which helps people change negative thought patterns and behavior. They can also offer advice on ways to improve communication and relationships. To manage the symptoms of ADHD requires the support of loved ones. Counseling for marriage and family therapy can help people comprehend the challenges ADHD creates in their lives. They can also learn how to manage issues that result from impulsive or inattention behavior, like memory loss and difficulties in making decisions. Many people suffering from ADHD are hesitant to seek assistance or admit that they need help. A doctor can help overcome this obstacle by explaining how ADHD affects their lives and teaching them coping techniques to help them perform better in school and at work. They could also ask their colleagues or teachers for small adjustments that will allow them to achieve their goals in school or at work.